Sensitive Skin Care Routine: A Step-by-Step Guide
By Tahani Williams, M.D. If your skin often feels tight, stings when you apply products, or flares up with redness or bumps from seemingly “gentle”...
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Understanding MCAS: Causes, Symptoms, Treatments
Dr. Tahani Williams, M.D. Mast Cell Activation Syndrome (MCAS) can cause a confusing mix of symptoms. Understanding what’s happening inside your bo...
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Why Men’s Skin and Hair Care Matter for Health
By Tahani Williams M.D. Let’s face it – men’s skin care and hair care haven’t always been top priorities for most guys. But times are changing, and...
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Why Natural Shampoo Is the Key to Healthier Hair
By Dr. Tahani Williams, M.D. Natural shampoo isn’t just a trend – it’s a conscious shift toward better scalp health, safer ingredients, and a clean...
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What Your Nails Tell You About Your Skin
By Dr. Tahani Williams, M.D. Your nails are subtle but powerful indicators of your overall skin health. Whether you're dealing with eczema on hands...
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Overactive Immune System: Cause, Symptoms, Treatment
By Tahani Williams M.D. Table of Contents 1. What is an Overactive Immune System? 2. Symptoms of Overactive Immune System 3. Causes of Overact...
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Gum Disease: Symptoms, Stages, and Treatment
By Dr. Flora Stay Gum Disease Is More Than Just a Dental Problem You may have a million-dollar smile flashing beautiful white teeth, but how is the...
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Fluoride-Free Toothpaste: Is It Right for You?
By Dr. Flora Stay When it comes to oral care, choosing the right toothpaste is essential for maintaining a healthy smile. While fluoride has long b...
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Celebrate Women’s History Month Through Self Care
By Dr. Tahani Williams, M.D. March is Women’s History Month, a time dedicated to honoring the incredible contributions of women throughout history ...
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How Anxiety Causes Dry Mouth: Connections and Remedies
By Dr. Flora Stay According to the National Institute of Mental Health, anxiety disorders are the most common mental health condition in the U.S. (...
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American Heart Month: The Vital Connection Between Heart Health and Your Skin
By Tahani Williams, M.D. February marks American Heart Month, a time dedicated to raising awareness about cardiovascular health and the preventive ...
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Why Trusted Fragrance-Free Skincare Is Essential for Sensitive Skin
By Dr. Flora Stay Living with sensitive skin is not just about avoiding a few irritants, it’s about finding products that truly support your skin’s...
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How to Choose Sunscreen for Sensitive Skin
Choosing the right sunscreen for sensitive skin is vital in order to prevent flare ups for those prone to sensitivities and allergies. Sensitive sk...
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